Poor Sleep and IBD Are They Linked

Poor Sleep and IBD: Are They Linked?

You are not imagining things. That poor night’s sleep may have made your inflammatory bowel disease (IBD) worse. Poor sleep can increase the risk of IBD relapses and flares. And IBD may also disturb your shut-eye.

Learning more about the close relationship between IBD and sleep may help you manage your symptoms.

Published on InflammatoryBowelDisease.net, November 24, 2021